November R.O.M- Brandon hayes

Congrats to our November Ultimate Fit Runner of the Month, Brandon Hayes!  He is married to Danielle and they have 1 son named William.  Brandon is 41 years old and was born in Evansville and has been in this area his whole life.  
Here is more on Brandon:

What motivates you to run/walk?
Physical and mental health, the challenge, and enjoyment of the outdoors. Also enjoy the company of friends
 
How many races have you participated in? (Estimate if needed)
Hard to guess. Maybe 40-50, ranging from 2 miler to 60k
 
What age did you start running/walking for fun & competitively?
30

Favorite place to run/walk?
Downtown,towards west side.  Also Audubon park

Favorite race outside of the Tri-State?
Lbl  trail runs
 
Farthest you have traveled to do a race?
Memphis, TN

Favorite race memory?
Completing my first and only ultra-60k trail race lbl

Favorite pre & post-race meal/drink?
 Pasta or pizza before, not picky afterwards-whatever is there!

What is your favorite brand of running shoe?
Altra
 
How many miles do you run/walk a week?
20-30,unless I'm marathon training
 
What are your future goals for running/walking?
Staying healthy to keep running
 
Favorite time of day to run?
Probably morning, but I do enjoy late afternoon, evening after work
 
Favorite weather to run in?
40 -50 degrees
 
Music or no music?
No music