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july Runner of Month: Alyssa shelton

6/24/2018

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     Congrats to our July Ultimate Fit Runner of the Month, Alyssa Shelton!   Although she is only 12 years old, she is no stranger to the local running community.  She lives in Henderson, Kentucky and is an 8th grader at North Middle School.  She enjoys spending time with her family and friends, working out, swimming, Brazilian Jiu Jitsu and of course running! 
Here is a little more about Alyssa:
​

What motivates you to run/walk?
It depends.  I always enjoy running but a little extra motivation whatever it may be always helps.


How many races have you participated in?
100’s


What age did you start running/walking for fun & competitively? 
My first 5k was at 6 years old. 


Favorite place to run/walk? 
Audubon Park Trails


Favorite local race?
The 12k’s of Christmas


Farthest you have traveled to do a race?
Lexington, KY for the State Cross Country Meet for Henderson County High School.


Favorite race distance?
I have not done much past a 12 K but the longer the better.


Favorite race memory? 
Winning overall female at the the longest race I have ever run on my first time (12K's of Christmas).


Funniest race memory?
Racing with my brother on the Run with the Yeti trail and him getting scared by the Yeti.


Craziest thing you saw at or during a race? 
When I am running I have my blinders on and don’t pay much attention to what is going on around me but the craziest experience was the storm during the Patriot Race 2 years ago.


Favorite pre & post-race meal/drink?
Spaghetti


What is your favorite brand of running shoe?
Brooks (only from Ultimate Fit)


How many miles do you run a week?
30-40 miles a week depending on training schedule


What are your future goals for running/walking? 
Short term goal is to break 21:00 by the end of this year.   Continue to qualify for state meets in track and cross country.  Qualify for New Balance Nationals and Kentucky Dream Mile


Favorite time of day to run?
Early Morning


Favorite weather to run in?
Cold
​

Music or no music?
No music,  too distracting.
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    Tri-State Fitness, LLC.

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  • Home
  • Kentuckiana Brewery Virtual Tour
  • Virtual Races USA
  • Tri-State Fit Produced Races
    • Back to the '90s Race- March 20
    • Run the Vineyard
    • River City 5 & 10 Miler
    • Blazin' Glazin' Fun Run/Walk
    • Kona Ice Race
    • Patriot Race-July 4
    • Farmer & Frenchman Winery Run
    • Be Happy Pie Company Race
    • Orangetheory Fitness 5K
    • Stache Dache
    • 12Ks of Xmas/Jingle All the 5Ks
    • 2022 Events >
      • Freakin' Freezin' Race
      • Presidents' Day Race
      • The Mystery Race
      • Azzip Fun Run
      • Back to the '80s Race
      • Panther Prowl 3 Miler
      • Boucherie Winery Run
      • Valhalla 5K
    • Tri-State Fit Race Results
  • Tri-State Fit Misc.
    • UF Runner/Walker Month
    • Run USA Blog
    • TSF Loyalty Rewards Program
  • Our Sponsors
  • Local Featured Races
  • Local Fitness Events
    • List Your Event
  • Streakers
  • Zyia Active