Tri-State Fitness
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  • Tri-State Fitness Produced Events
    • River City 5 & 10 Miler- May 10
    • Valhalla Half & 5K- June 7
    • Firefly Festival Run/Walk- June 27
    • Independence Day 5K- July 4
    • The 60 Minute Race- August 1
    • The Wurst Race-August 15
  • Local Fitness Events Calendar
    • List Your Event
  • Featured Races
  • Tri-State Fit Blog
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June 17- Episode #1
July 7- Episode #2
Better Human Podcast with Derek Shelton
  • Home
  • Tri-State Fitness Produced Events
    • River City 5 & 10 Miler- May 10
    • Valhalla Half & 5K- June 7
    • Firefly Festival Run/Walk- June 27
    • Independence Day 5K- July 4
    • The 60 Minute Race- August 1
    • The Wurst Race-August 15
  • Local Fitness Events Calendar
    • List Your Event
  • Featured Races
  • Tri-State Fit Blog